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Independent Study
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Section I is worth 200 points and consists of 100 total questions of which 50 are multiple choice and 50 are true and false questions. Each multiple-choice and true and false question is worth two points for a total of 200 points.
Section II is worth 400 points and consists of 60 practical, illustrated multiple-choice and matching questions, 2 Case Studies (including BMI, BMR, and training heart rate calculations), and 6 long essays. The 60 multiple-choice and matching questions are worth 2 points each for a total of 120 points. The case studies, including calculations, are worth 80 points each, for a total of 160 points. The 6 long essays are worth 20 points each for a total of 120 points.
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- Fitness: The Complete Guide (the largest book in the package; 727 pages)
- CFT Study Guide and Workbook (soft-bound book)
- The Complete Guide to Fiscal Fitness (soft-bound book)
- Frequently Asked Questions stapled packet
- CFT Independent Study Examination preparation and Final Examination packet
- CFT Online Examination preparation and Final Examination packet
- CFT Seminar Examination preparation and Final Examination packet
- CFT Practice Examination and Sample answers packet
- Dr. Arria's welcome letter
- Selected reminders and promotional material
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Online Examination
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Section I is worth 200 points and consists of 100 total questions of which 50 are multiple choice and 50 are true and false questions. Each multiple-choice and true and false question is worth two points for a total of 200 points.
Section II is worth 400 points and consists of 60 practical, illustrated multiple-choice and matching questions, 2 Case Studies (including BMI, BMR, and training heart rate calculations), and 6 long essays. The 60 multiple-choice and matching questions are worth 2 points each for a total of 120 points. The case studies, including calculations, are worth 80 points each, for a total of 160 points. The 6 long essays are worth 20 points each for a total of 120 points.
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- Fitness: The Complete Guide (the largest book in the package; 727 pages)
- CFT Study Guide and Workbook (soft-bound book)
- The Complete Guide to Fiscal Fitness (soft-bound book)
- Frequently Asked Questions stapled packet
- CFT Independent Study Examination preparation and Final Examination packet
- CFT Online Examination preparation and Final Examination packet
- CFT Seminar Examination preparation and Final Examination packet
- CFT Practice Examination and Sample answers packet
- Dr. Arria's welcome letter
- Selected reminders and promotional material
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Seminar
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Section I: This section is worth 200 points and consists of 100 total questions of which 50 are multiple choice and 50 are true and false questions. Each multiple-choice and true and false question is worth two points for a total of 200 points. You will have 100 minutes or 1 minute per question to answer all 100 questions in Section I. Section I will be given at the conclusion of the first day of the Seminar.
Section II: This section is worth 200 points and consists of a 60 practical illustrated multiple-choice and matching questions, 3 Calculations and 1 Case Study. The 60 practical illustrated multiple-choice and matching questions are worth 2 points each for a total of 120 points. The 3 calculations, which include BMI, BMR and training heart rate, are worth 10 points each for a total of 30 points. The one Case study is worth 50 points. The entire section is worth 200 points. You will have 60 minutes or 1 minute per question to answer each of the 60 practical multiple-choice and matching questions and 60 minutes to answer the 3 calculation questions and 1 case study in Section II. Section II of the examination will be given at the conclusion of the second day of the Seminar.
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- Fitness: The Complete Guide (the largest book in the package; 727 pages)
- CFT Study Guide and Workbook (soft-bound book)
- The Complete Guide to Fiscal Fitness (soft-bound book)
- Fitness: The Complete Guide DVD
Frequently Asked Questions stapled packet
- CFT Independent Study Examination preparation and Final Examination packet
- CFT Online Examination preparation and Final Examination packet
- CFT Seminar Examination preparation and Final Examination packet
- CFT Practice Examination and Sample answers packet
- Dr. Arria's welcome letter
- Selected reminders and promotional material
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